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Youth Mental Health
At Z-Cares Foundation, conversation is where hope begins.
Too many young people struggle in silence, unsure where to turn or who will understand. Research shows that simply showing up, listening, and talking openly about mental health can make a life-changing difference.
At Z-Cares, we believe no one should have to start that conversation alone.
Through our powerful Stories of Hope Collection, educational resources, and meaningful community connections, Z-Cares helps families, educators, and youth find the confidence to talk, connect, and take the first step toward hope.
Start the conversation. Discover the stories. Find hope.
50%
84%
76%
70%
Youth who feel connected to adults and peers at school are less likely to attempt suicide.
Source: CDC, Youth Risk Behavior Survey Summary & Trends Report, 2023
of teens say they are more likely to talk about their mental health if the adult they’re speaking to has previously shared their own emotional challenges.
Source: American Psychological Association (APA), Teens & Trust Study, 2023
of teens say that simply having someone to listen without judgment significantly improves how they feel.
Source: Mental Health America (MHA), 2023 Youth Survey Findings
of young people who speak to a trusted adult about mental health are more likely to follow up with a professional.
Source: American Psychological Association (APA), Stress in America™ Survey, 2023
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