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Z-Cares Featured Content

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Sam Nimmo talks to real people to share thoughts of hope and inspiration, letting her audience know they are not alone

Sit Down With Sam
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Our expert panel answers audience questions related to anxiety and coping.  Visit our list of frequently asked questions

Panel Discussions

Instagram

Z-Cares Virtual Coping Carnival

Access Z-Cares Original Content including the entire Coping Carnival and bonus videos and content.  


Access Carnival here

Z-Cares Mission

 

The Z-Cares Foundation mission is to create pro-active communities who; Enable teens who suffer from anxiety to reach out for help and resources and Enable community members to reach in with resources and support.  Z-Cares strives to end the stigma associated with mental health while creating a shared understanding among teens and adults it is ‘ok to not be ok.’ 


Z-Cares will accomplish this mission through partnerships with schools, youth clubs and other youth organizations to encourage a continued conversation about anxiety.

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Text ZCARES to 22828 to get started

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Z-Cares Foundation

4000 Pimlico Drive, Suite 114-283, Pleasanton, CA 94588, US

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