According to The National Council for Behavioral Health©, mental health can be hard to talk about, and sometimes it’s hardest to talk about with the people we’re closest to, like family members.

With the help of evidence-based documentaries and experts, Z-Cares can help kick start those important conversations. 

Z-Cares Foundation hosts screenings of meaningful documentaries.   The documentaries are designed to raise awareness around youth mental health.  The films includes interviews with kids, teens, educators, experts, parents.  Following screenings, Z-Cares moderates  panel discussions and shares our home discussion guides to help keep the conversations going.

TIP: Package together with z talks for more meaningful conversations

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  Having a conversation about mental health is hard, but with every conversation, we can address stigma, break down barriers and help those closest to us when they need it most.  The easiest way to support someone struggling with a mental health challenge is to reach out and let them know you are there for them.   

 Utilizing evidence-based interactive guides, z talks provide youth and adults with a platform to share their voices and raise awareness around mental health.  We are all in this together, collectively we can end the stigma. 

z talks offers specific discussions for youth, adults, families, organizations, entire communities and can be customized to fit any groups needs.

Contact us today to discuss options, including virtual delivery  

Mental Health First Aid® is an national certification course that is designed to teach the skills to recognize the signs and symptoms of a mental health or substance use disorder, identify community resources, and link individuals in need of treatment and support to the proper resources. A blended course (Self-Paced + Live Instruction), Mental Health First Aid® teaches participants a 5-step action plan that can be used to help those in need.

Z-Cares Trainers, certified by the National Council for Behavioral Health, will host the live instruction for community adults to create better awareness and strategies around supporting youth mental health.

'It's CPR for Mental Health!' 

 Contact us today to discuss options, including virtual delivery 

 The easiest way to remove stigma from mental illness is to educate yourself, friends, family and co-workers.  Z-Cares panel of experts, assembles leading minds in the area of youth mental health provide their expertise to help communities increase their awareness and support those in need.

 Z-Cares Foundation can host a panel of experts for your organization or community on a variety of topics to fit your needs. 

It's time to come together as a community, build awareness and share ideas.  Let's Talk About It!

 Contact us today to discuss options, including virtual delivery