Welcome to the Z-Cares Initiative

Introducing Sit Down with Sam

 

Introducing a new feature "to see real people and how they deal with their anxiety" says Z-Cares Vice President Sam Nimmo.

In her initial volume Sam shares her own thoughts about the Z-Cares Initiative.


See More from Sam

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 Your generous contributions help fund programs that help educate, advocate and reduce stigma for our youth.  

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Our expert panel answers audience questions related to anxiety and coping.  Visit our list of frequently asked questions

Panel Discussions
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Sam Nimmo talks to real people to share thoughts of hope and inspiration, letting her audience know they are not alone

Sit Down With Sam

Z-Cares Mission

 

The Z-Cares Foundation mission is to create pro-active communities who; Enable teens who suffer from anxiety to reach out for help and resources and Enable community members to reach in with resources and support.  Z-Cares strives to end the stigma associated with mental health while creating a shared understanding among teens and adults it is ‘ok to not be ok.’ 


Z-Cares will accomplish this mission through partnerships with schools, youth clubs and other youth organizations to encourage a continued conversation about anxiety.

Find out more