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Past Panel Discussions

November 17, 2020 - Sacramento, CA (Virtual)

Z-Cares hosts a virtual panel discussion focused on multiple Sacramento school districts.  This panel features school mental health professionals, teens, parents and the producer of the film

March 6, 2020 - Livermore, CA

 Z-Cares hosts an panel discussion
Open in You Tube to navigate to specific discussions using the video description. 

Frequently Asked Questions

The following clips from Past Z-Cares Panel discussions feature professionals, teens and parents addressing the most frequent audience questions.

Where to Begin


Question: Where can families begin to find mental health resources when so many providers are wait listed?

Our panel discusses options for resources

Anxiety Warning Signs


Question: What are the warning signs parents can look for in their teen?  What do you look for in your conversations with teens?

Dr. Flanzbaum, Pediatrician, addresses the question

Teen Hormones v. Anxiety Disorder


Question: How do parents tell the difference between teen hormones, mild anxiety and an anxiety disorder?

Dr. Flanzbaum, Pediatrician, shares his thoughts

Power of Conversation


Question: As parents, how can we recognize symptoms and what can we do?

Our panel shares thoughts and discusses the power of a simple conversation

A Message to Teens


Question: What message would you like to share with teens and young adults

Our young adult shares her wisdom

A Message to Parents


Question: What message would you like to share with parents

Our panels talks about being open

What Parents Need to Know


Question: What message do you want to leave with parents?

Our young adult / teen share their thoughts

What Teens Need to Know


Question: What message do you want to leave with teens?

Our Panel shares their thoughts

A Story of Courage


Question: Can you share your story of dealing with Anxiety?

A young adult shares her story

Open Up about Anxiety


Question: How are you able to be open about your anxiety?

A young adult continues her story

A Message to High School Seniors


Question: as a senior in high school can you talk a bit about the stress of college apps, sports, life etc. and how parents can be helpful?

A High School Senior speaks

Anxiety and Young Adults


Question: Can you talk about Anxiety from the stand point of a young adult?

High School Alum Talks

Self Medication


Question: What are the dangers of "self-medicating"  while dealing with an anxiety disorder?

Dr. Flanzbaum, Pediatrician, explains

  • Press Kit

Z-Cares Foundation

4000 Pimlico Drive, Suite 114-283, Pleasanton, CA 94588, US

info@zcares.org

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