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Engaging in conversations about mental health can be challenging, yet each dialogue allows us to confront stigma, dismantle barriers, and provide crucial support when it's needed most. The simplest way to aid someone navigating a mental health challenge is by reaching out and expressing your support.
Z TALKS Workshops are crafted to diminish stigma, facilitate early intervention, identify signs of potential crisis, and enhance overall well-being.
These evidence-based, interactive workshops, complemented by insights from our award-winning films, equip participants with the skills to recognize signs of mental health disorders, identify community resources, and provide strategies for coping with mental health challenges. Z-Cares Trainers conduct live or virtual sessions for groups, fostering awareness and effective strategies for supporting youth mental health. Z TALKS Workshops serve as a platform for both youth and adults to share their voices, raising awareness about mental health. In our collective journey, we can reduce stigma together.
Tailored discussions within Z TALKS Workshops are available for various groups, including youth, adults, families, organizations, teams and entire communities. These discussions can be customized to meet the unique needs of any group.
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Z TALKS Workshops
Z TALKS FOR YOUTH
Z TALKS Youth Workshops are crafted to engage with young individuals on their terms. Led by our team of Youth Ambassadors, this course offers a candid sharing of their mental health journeys, reassuring participants that they're not navigating these feelings alone.
Drawing from our acclaimed Stories of Hope collection, the Z TALKS Youth Workshop is tailored to initiate discussions about challenges in youth mental health. It provides insights into aiding a friend in need, emphasizes the importance of shared experiences, and guides participants in creating a individualized action plan to navigate their emotions.
Ideal for schools, youth groups, teams, and any organization focused on youth, this workshop aims to foster understanding and support among young individuals.
Z TALKS FOR ADULTS
Z TALKS Adult Workshops aim to foster awareness about youth mental health. Led by Z-Cares trainers with valuable input from our Youth Ambassadors, this course delves into crucial discussions.
Depicting insights from our esteemed Stories of Hope collection, the Z TALKS Adult Workshop is purpose-built to equip adults with an understanding of the signs and symptoms of youth mental health challenges. It sheds light on the barriers that young individuals encounter in discussing their mental well-being and engages participants in role-playing scenarios to demonstrate how to effectively support youth in need.
Tailored for companies, clubs, teams, schools, and any setting where adults regularly interact with youth, this workshop strives to empower adults to provide meaningful support to the younger generation.
Z TALKS FOR GROUPS
Z TALKS Group Workshops merge the advantages of both Youth and Adult Workshops into a unified event, allowing both youth and adults to harmonize their voices in advocating for youth mental health.
Guided by our experienced Z-Cares Trainers, supported by Youth Ambassadors, this workshop leverages content from both the Youth and Adult sessions. With customizable features, the workshop utilizes breakout groups, encouraging both youth and adults to engage in open conversations about youth mental health, collectively working towards reducing stigma.
Tailored for parent/child organizations, clubs, teams, schools, and any setting where adults and youth interact collaboratively, this workshop creates a platform for shared understanding and support.