COVID-19 Anxiety Coping Tools / Resources
Z-Cares Resource Center
Angst Screening Panel
Angst Screening Panel
Angst Screening Panel
Hear directly from our panel of experts as they address questions related to Anxiety
Sit Down with Sam
Angst Screening Panel
Angst Screening Panel
Z-Cares talks with real people about their stories of hope and inspiration
Additional Resources
Angst Screening Panel
Additional Resources
Find links and other resources for understanding and coping with anxiety
Angst Screening Panel Discussions
Following all screenings of Angst, Z-Cares hosts a live panel discussion addressing audience questions. Visit our videos of frequently asked questions.
What Audience Members are saying
'Thank you for helping us start this important conversation'
'I'm so glad I stayed for the panel discussion, this is helping our family cope'
Angst Screening Resources
Sit Down with Sam
Z-Cares VP of Youth Outreach and current Psychology student, Sam, talks with 'real' people about their journey, hope and inspiration with mental health disorders
View Videos
Would you like to appear in an upcoming episode of Sit Down with Sam? Fill our the form below.
Additional Resources
Helpful Resources
Signs and Symptoms
Signs and Symptoms
Find links to helpful websites, books and other useful resources
Signs and Symptoms
Signs and Symptoms
Signs and Symptoms
Visit our list of signs and symptoms of Anxiety
Angst Movie Resources
Stand Up and Speak Out
Stand Up and Speak Out
Visit the Angst Movie Resource page for tools and resources from the creators of the film
Stand Up and Speak Out
Stand Up and Speak Out
Stand Up and Speak Out
Award winning comedian Regina Stoops joins Z-Cares and shows us that comedy can help us cope with mental health