Welcome to the Z-Cares Initiative


Z-Cares Panel Discussions

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Hear directly from our panel of experts as they address questions related to Anxiety

Helpful Resources

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Find links to helpful websites, books and other useful resources

Signs and Symptoms

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Visit our list of signs and symptoms of Anxiety

Angst Movie Resources

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Visit the Angst Movie Resource page for tools and resources from the creators of the film

Angst Event Brochure

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View our online Angst Screening Brochure.  Containing information about the film and some available resources

Stand Up and Speak Out

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Award winning comedian Regina Stoops joins Z-Cares and shows us that comedy can help us cope with mental health