Z-Cares Co-Founder and current Psychology student, Sam, talks with 'real' people about their journey, hope and inspiration with mental health disorders
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Episode 1: Sam introduces her VLOG
Episode 2: Ali shares her inspirational journey with Anxiety
Episode 3: Dee shares how he has learned to cope with Anxiety
Episode 4: Caty shares how she found her own path to hope
Episode 5: Daniel shares his journey and role as a youth leader
Episode 6: Physical Distancing with Natalie
Episode 8: Andy from Angst movie shares his journey
Episode 9: From the Front Lines with Dr Liza
Episode 10: Sam sits down with her mentor
Would you like to appear in an upcoming episode of Sit Down with Sam? Fill our the form below.
Following all screenings of Angst, Z-Cares hosts a live panel discussion addressing audience questions. Visit our videos of frequently asked questions.
Panel Discussions
What Audience Members are saying
'Thank you for helping us start this important conversation'
'I'm so glad I stayed for the panel discussion, this is helping our family cope'
Z-Cares hosts special events to address youth mental health and reduce stigma
View Events
Dr. Mark Reinecke Speaker Event - March 2020
Youth Board Discussion Back to School - August 2020
Virtual Coping Carnival - November 2020